Meditation Class
Taming the turbulent mind!
Combat Overthinking, Achieve Stress relief, and Attain Absolute Peace.
INR 3000 /Month
Monday,Wedness,Friday
LIVE Zoom Classes
1 HOUR CLASS
Our Youtube Trailer
Guided Meditation for Stress/Overthinking Relief
This is just a sneak peak into one of our guided meditations techniques based on ancient yogic meditatoins.
Meet your Mentor
Expertise in Yoga & Meditation: Over 10 years of experience in Practocing & teaching various forms of yoga and meditation techniques.
Holistic Wellness Advocate: Specializes in integrating mindfulness and psychology for a balanced approach to well-being.
Certified Professional: Holds multiple certifications in yoga, meditation, and mindfulness training.
Empowerment Focus: Committed to empowering individuals through yogic wisdom and meditation practices.
Corporate Wellness: Experienced in implementing mindfulness programs in corporate settings for employee wellness.
Public Speaker: Regularly conducts workshops, webinars, and speaking engagements on topics related to mindfulness and mental health.
Published Author: Upcoming book and Written articles and guides on the benefits of yoga, meditation, and mindfulness.
Community Builder: Actively involved in community wellness programs and social initiatives.
Continuous Learner: Keeps up-to-date with the latest research and trends in the fields of yoga, mindfulness, and psychology.
MBA in Marketing: Holds an MBA with a specialization in Marketing from SIMS, adding a business perspective to wellness programs.
Masters in Software Engineering: Equipped with a Masters diploma in Software Engineering, bringing a tech-savvy approach to program implementation.
10+ Years in IT Software: Extensive experience in the IT software industry, understanding the unique stressors and challenges of the tech world.
12+ Years as Tattoo Studio Owner: Over a decade of experience in running a successful tattoo studio, bringing an artistic and entrepreneurial perspective.
Based in Pune, India: Offers both online and in-person sessions, workshops, and consultations.
What you’ll learn?
Ashtanga Yoga Framework: The course is structured around the principles of Ashtanga Yoga, offering a comprehensive and systematic approach to mindfulness and well-being.
Journey of Self-Discovery: Embark on a transformative journey guided by Deekay, a dedicated meditation mentor with deep insights into Indian philosophies like Samkhya and Yoga.
Beyond Techniques: Learn teachings that go beyond mere meditation techniques, weaving ancient wisdom with the demands of modern life.
Holistic Approach: This course focuses on meditation as a lifestyle, not just a practice, setting it apart from other courses in the market.
Deep Philosophical Roots: Delve into the deeper philosophies and roots of yoga and meditation to unlock a more conscious, balanced, and fulfilling life.
Value Beyond Money: The course aims to empower individuals to find harmony and resilience amidst life's complexities, offering value that goes beyond monetary considerations.
Heightened Awareness: Acquire a sense of heightened awareness and an eye for life's subtleties, equipping you to sustain peace of mind in today's turbulent world.
Understanding the Mind: Navigate the intricacies of the mind, recognize stress patterns, and discover techniques for equilibrium.
Exploration of OM: Understand the profound symbol and sound of OM, exploring its various interpretations and relevance to your spiritual journey.
Guided Meditations: Experience different stages of Absorption/Equanimity through guided sessions for a deep connection to inner peace.
Embracing Yogic Philosophy: Discover the wisdom of ancient texts and how they relate to modern living, enriching your daily life and overall well-being.
Community of Seekers: Join a community of fellow seekers and experience the transformation that comes with genuine understanding and compassionate guidance.
Who can join this Class?
Universal Appeal: Designed to embrace individuals from all walks of life and levels of experience, from seasoned practitioners to curious beginners.
For Beginners: Ideal for those new to meditation, the course introduces essential concepts and practices at a comfortable pace to build confidence and familiarity.
For Experienced Meditators: Offers new horizons for those with prior experience, delving into advanced concepts, philosophies, and techniques under expert guidance.
For Seekers of Wellness: Tailored for individuals seeking stress relief, emotional balance, and overall well-being, providing tools and insights for a balanced life.
For Spiritual Enthusiasts: A rich exploration of ancient wisdom and modern applications for those drawn to the spiritual aspects of existence.
For Professionals and Students: Enhances focus, productivity, and personal fulfillment, making it suitable for those in demanding professions or educational pursuits.
Inclusivity and Community: Reflects the foundational belief that meditation and self-awareness are universal human rights, welcoming everyone regardless of age, profession, or previous experience.
Shared Journey: Invites all to join in a journey towards a more peaceful and aware existence, emphasizing that your desire to learn, grow, and thrive is what truly defines you in this community.
What was the Inspiration behind Meditation Mentor?
Inspiration and Foundations:
Contextual Need: Inspired by the turbulent times we live in, where peace of mind often seems elusive due to distractions, stressors, and constant demands.
Ancient Wisdom, Modern Needs: Combines a deep respect for ancient wisdom with an understanding of modern-day challenges to create this unique meditation course.
Forthcoming Book: The course is underpinned by teachings from the upcoming book "Taming the Turbulent Mind," resonating with Indian philosophies of Samkhya and Yoga.
Timeless Teachings: Serves as a bridge between ancient wisdom and contemporary challenges, making it relevant for today's individuals.
About the Mentor:
Deekay's Vision: Recognizes the desperate need for guidance, clarity, and empowerment in navigating life's complexities.
Holistic Experience: Deekay's insights and experiences in both traditional and modern aspects of meditation shape the course into a transformative vessel.
Course Goals:
Beyond Practice: Aims not just to teach meditation as a practice but to guide individuals on a personal journey towards self-awareness and inner peace.
Conscious Living: Focuses on guiding individuals towards a more conscious way of living, going beyond mere techniques.
Heartfelt Response: Created as a response to the collective need for balance, meaning, and connection in an overwhelming world.
Beacon of Guidance: Serves as a beacon for those seeking a path back to themselves, illuminating the way with wisdom, compassion, and authenticity.
Gallery
Highly specialized training Mentor
The world class certifications of our Mentors ensure the highest standards of training:
Inspiring Stories
Highly Interactive
Course Certification
Class leading training sessions
What our students have to say about the course?
TESTIMONIALS
Sonali Dhole
IT Engineer
I really had amazing experience at your workshop..got to meet so blissful people. Thank you very much sir and mam. For your teaching, and also for hospitality during session.
Payal Vakharia
Yoga practitioner
The best ever place I have been. It has brought awareness and balance in my life and have also given me a new perspective to look at life. Thank you DK sir for showin us this path of blissfulness !!
Yogesh Puranik
S/W Professional
The best workshop I have attended. It will make you understand the value of human being and you in this life. I gurantee that you will get answers to all your questions here regarding your life.....
Download Your Free EBook:
"4 Guided Meditations"
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